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Bromine: The typical daily dietary intake of
bromine is 2 to 8 mg. Foods high in bromine are grains, nuts and
fish. Bromine is normally ingested as the bromide ion which has a
low degree of toxicity; thus bromine is not of toxicological concern
in nutrition. Limited findings suggest that bromide may be
nutritionally beneficial; (e.g., insomnia exhibited by some
hemodialysis patients has been associated with bromide deficiency).
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